$ Budget pick

Extra-thick yoga mat

Rating: 4.5 out of 5
Price: Budget

Protects knees and back while you stretch

Why it's ideal after 50

At over half an inch thick, it cushions knees, hips and wrists during yoga, stretching or floor exercises.

Check price on Amazon (opens in a new tab)

Affiliate link: we may earn a commission at no extra cost to you.

What we like

  • Very kind to knees
  • Affordable
  • Easy to clean

Keep in mind

  • Less stable for balance poses
  • Bulkier when rolled

Key features

  • 0.6-inch thickness
  • Non-slip surface
  • Carrying strap

Who it's for

Women who do yoga, pilates or stretching at home.

Who it's not for

Advanced yogis doing many balance poses.

Extra-thick yoga mat

Check price on Amazon (opens in a new tab)

Affiliate link: we may earn a commission at no extra cost to you.

★ Top pick

Lightweight walking shoes

Rating: 4.5 out of 5

Light, with arch support and easy to slip on

Light neoprene dumbbell set

Rating: 4.0 out of 5

Strengthen bones and muscles with light weights